Abacha (oúnjẹ)

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Abacha
Abacha pẹ̀lú kpomo, ẹja àti utazi
Abacha pẹ̀lú kpomo, ẹja àti utazi
Alternative namesAfrican Salad
Place of origin Nigeria
Region or stateSouth East
Serving temperatureCold
Main ingredientsDried shredded cassava
Ingredients generally usedOgiri
VariationsUkpa, Ugba
Food energy
(per 100 g serving)
367 kcal (1537 kJ)[1]
Nutritional value
(per 100 g serving)
Protein2g g
Fat g
Carbohydrate g
 

Abacha jẹ́ ọ̀kan lára àwọn ounjẹ ẹ̀yà Igbos ní guusu apá ìlà oòrùn Nàìjíríà.[2][1][3]

Àwon èròjà oúnjẹ náà[àtúnṣe | àtúnṣe àmìọ̀rọ̀]

  • Ẹ̀gẹ̀ gbígbẹ
  • Ugba tàbí ukpaka
  • Epo pupa
  • potasi gberefu
  • Ẹja
  • Ponmo gígé
  • Alubosa gígé
  • ikàn
  • Ewé ìkan tí wón ti gé
  • iyọ̀ àti ata gbígbe
  • Edé
  • maggi
  • nutmeg
  • Ogiri
  • ewe utazi
  • omi gbóná[2]

Àwon Ìtókasí[àtúnṣe | àtúnṣe àmìọ̀rọ̀]

  1. ↑ 1.0 1.1 "Abacha: How to make your own African salad". Pulse Nigeria. October 31, 2021. Retrieved February 15, 2022. 
  2. ↑ 2.0 2.1 Ndeche, Chidirim (August 19, 2018). "HOW TO MAKE ABACHA (AFRICAN SALAD)". The Guardian. Retrieved February 15, 2022. 
  3. ↑ Collins, Nwokolo (September 28, 2021). "15 Amazing Health Benefits of Abacha (African Salad)". Health Guide. Retrieved February 15, 2022. 
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